Sharing and building Solution Focused practice in organisations

Harold N. Stern
  • Male
Share on Facebook Share
  • Blog Posts
  • Discussions
  • SOL-Events
  • Groups
  • Photos
  • Photo Albums
  • Videos


25 pounds Loss with HCG Injections

Article is from

I was a slender kid until my teen. I had an accident and spend months on crutches. Needless to say, during my recovery I gained 40 pounds. I wasn’t sure how to lose it. Working out is not much of an option anymore. Still, I managed to curb it eventually around 165 pounds by the time I turned 24 years old.

At 25, I got pregnant with my first child. I had constants morning sickness. The only food that prevents me from being sick was eating a lot of gingernut biscuits with some ginger tea. I ballooned up to 205 pounds by the time I was due. After birth, I managed to get down to 175 pounds by eating healthy and by going to the gym. Two years later, I got pregnant with my second child. And yes, with more constant sickness and pre-eclampsia. The end result, I gave birth to a premature baby. So, I turned to foods like cakes and ice cream for comfort. Click Here To Read More!

37 pounds in 4 weeks with HCG Diet

I was away on a holiday visiting a friend just recently. I was astonished seeing her transformation. I was fortunate she was willing enough to share her secret of success with me- HCG Diet.  So, I did lots of research on the internet. I came across with I got me thinking. I can do this. I can get back to the size and shape I was before. I’ve heard so many stories about HCG Diet and I’ve seen amazing results. I know HCG Diet can help me too.
After how many years my weight has slowly crept higher and higher. It took me years to get into the correct headspace to change my eating focus. Now it’s time for me to make a change. Click Here To Read More.

Loss 50 Pounds in 40 days of my HCG Diet

My measurements:
            Starting weight: 290 pounds
            Thighs: 29.53 cm
            Hips: 49.60 cm
            Waist: 55 cm
            Arm: 18 cm
            Bust: 52.36 cm
I have struggled with my weight after I had my daughter 10 years ago. I used to weigh only 150 pounds. But now, 10 years later I weight a whopping 290 pounds! My doctor told me that I was unhealthily obese and at a borderline of being diabetic. I was shocked. Click here to read more!

HCG Diet Beverage List

Phase 2 of HCG diet begins on day three. And the only drinks you can have according to Dr. Simeons manuscript are the following:
  • Water
  • Coffee
  • Tea
You may think that having the same kind of beverages is boring like eating the same old foods while in phase 2. But there are ways to make your drinks taste amazing. You can use 1 tbsp of milk per day, a splash of lemon in your water and natural sweeteners like Stevia and Splenda. You can also use some suggested recipes for blended drinks for your meal replacements. Making a wrong choice by choosing drinks not allowed on HCG diet can cause a stall in your weight loss. Click here to read more

HCG Diet Weight Loss Stories - 248 pounds to 206 pounds

My name is Pia, I am 26 years old. I am feeling a lot more comfortable with myself now than before.
I was a big girl. I was always bullied in school by my classmates.  They would say things like “pork chop” and “elephant”. I neither hate doing physical education during my high school nor attend social school parties. I was upset with how I look. But still, I can’t resist eating the food that I love eating.
I’ve also have been on every diet and have taken diet pills. But nothing works for me. I have to accept that I was going to be fat. So, I gave up. I became bigger and bigger, 248 pounds in fact! Click here to read more!

Gifts Received


Harold N. Stern has not received any gifts yet

Give a Gift


Harold N. Stern's Page

Latest Activity

Harold N. Stern updated their profile
Mar 1
Harold N. Stern is now a member of SOLWorld
Feb 28

Profile Information

Where are you based? (City & Country)
In which role(s) do you use SF ideas and tools? (You can pick more than one)
Coach, Trainer
What is your connection to Solution Focused Work (based on Insoo Kim Berg and Steve de Shazer at BFTC Milwaukee and others)?

Comment Wall

You need to be a member of SOLWorld to add comments!

Join SOLWorld

  • No comments yet!




Jumpstart into Solution Focus

You want to learn more about "Solution Focus"?

You prefer a "step by step" introduction instead to start with reading some
voluminous books?

You would appreciate to have a complete "helicopter view" on SF after the first step…


Created by Hans-Peter Korn Dec 25, 2009 at 10:25am. Last updated by Mark McKergow Nov 3, 2014.

Making the most of

If you’ve just arrived at (the SOLWorld ning group), you may be looking at all the features and wondering where to start.  This note might be helpful…



Created by Mark McKergow Jun 3, 2008 at 4:55pm. Last updated by Jesper H Christiansen Aug 22, 2017.

Open Space at SOLworld conferences

SOLworld Open Space instructions as it was used at the 2011 conference, by Mark McKergow


Created by Katalin Hankovszky Dec 30, 2015 at 10:18pm. Last updated by Katalin Hankovszky Dec 30, 2015.

SOLWorld Resources

Welcome to the SOLWorld Resources section.  This part of the site features information about the SOLWorld network, our past events and materials from our previous website.  It will take some time to update all the information, so thanks for your patience. 

Information in this part of the site is 'read-only'.  If you want to start discussions, please go to the Forum or Groups. …


Created by Mark McKergow May 12, 2008 at 4:08pm. Last updated by Hans-Peter Korn Dec 25, 2009.

© 2018   Created by Mark McKergow.   Powered by

Badges  |  Report an Issue  |  Terms of Service